EMBRACE YOUR BEST SELF: FABULOUS AND HEALTHY AFTER 50
BY DR. VERONICA MCLYMONT
Dr. Veronica McLymont’s Embrace your Best Self: Fabulous and Healthy After 50, helps you invigorate your body, renew your mind, and rejuvenate your spirit. She wants to empower women over 50 to embrace their age, and to look and feel great.
Embrace Your Best Self: Fabulous and Healthy After 50 is a refreshing reminder that life is not over after fifty; on the contrary, a new season of life is just beginning!
This hands-on guide to a stronger, healthier lifestyle is filled with practical advice to move
the silver-haired generation into the future with courage and optimism.
It is a welcome addition to my cache of inspirational reserves that I shall indulge in time and time again.”
In this book, you’ll learn ways to:
• Boost your self-esteem and mental fortitude
• Keep yourself healthy
• Embrace aging
• Use the 3 Ps: positivity, pride, and presence, to your advantage
If you need a good perspective about what makes this time in your life worthwhile, this book shows you ways to age gratefully and gracefully, knowing that more awaits you and the best is yet to come. After all, your next chapter can be your best chapter!
“Thanks for standing up to empower women over fifty to believe
they’re still fabulous and still have so much more of life to live, love,
and explore”… Says Brenda Blackmon, Multi-Emmy Award Winning TV Journalist
“Dr. McLymont has captured and synthesized all of the key aspects
of healthy living in one place.
She provides a thoughtful and well researched book that is a must read for anybody interested in adopting a healthy lifestyle”… Says Dr. Mark Schattner, Chief, Gastroenterology, Hepatology and Nutrition Service, MSK Professor of Clinical Medicine, Weil Cornell College of Medicine
Dr. Veronica McLymont holds a PhD in Organizational Leadership from the University of Maryland Eastern Shore, an a MS in Nutrition from Hunter College, and a BS in Food and Nutrition from Brooklyn College.
She is the recipient of awards in Excellence in Management, Business, and Leadership.
She is a registered dietitian-nutritionist, certified dietitian-nutritionist, and a certified professional life coach. She lives and works in New York City.
To find out where the book is available
click on the picture below